Health Blog: A blog about health

Day 100: My Weight Loss Journey – 3 Years In 3 Minutes

3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around.

P.S Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever.

Where I am today: http://www.RTP-Blog-2.com

Eat Clean,
Shred Hard,
Think BIG!

Adam Waters,
RTP Blog

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