3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around.

P.S Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever.

Where I am today: http://www.RTP-Blog-2.com

Eat Clean,
Shred Hard,
Think BIG!

Adam Waters,
RTP Blog

Related posts:

1. Adam Waters On Japanese TV: Fast Weight Loss Story (English Subs) Now It
2. 84 Days In 48 Seconds: Weight Loss Time Lapse Where I a
3. Medifast Weight Loss Journey Weight lo
4. Weight Loss Q and A (Episode 1-Part 1) Here I an
5. WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS A REAL-TI